• Get your body moving this April!

    20 Feb 2015

    Premier’s Active April encourages all Victorians to do 30 minutes of physical activity a day during April. Read more

  • A 'great escape' for all

    12 Feb 2015

    2015 is off to a great start for YMCA Victoria’s Community Development Unit with the pilot of a new program called YMCA Escapes. Read more

  • Happy New Resolve 2015

    9 Jan 2015

    At the YMCA we don’t count on resolutions, we believe in determination, hard work and a bit of fun. So with this in mind, YMCA Docklands has combined a great deal to kick off 2015 allowing you to pursue… Read more

Healthy Living

Get your Health Fix

As part of the YMCA Nutrition Program we are excited to bring you the YMCA Healthy Living Blog- a collection of delicious and nutritious recipes ideal for the whole family; and practical articles, fact… Read more

Today's Timetables

Timetable Wednesday 04th March 2015

  • Cycle Vic Point
    • 12:30 PM RPM 30m Michael
  • Cycle Collins St
  • Collins St
    • 7:00 AM GRIT Cardio 30m Michael
      12:00 PM GRIT Strength (M) - Collins 30m Yannick
      12:15 PM Zumba - Wellness Studio 45m Julia
      12:30 PM Cycle (M) 45m Nadia
      12:30 PM GRIT Strength - Collins 30m Yannick
      1:00 PM Pilates Mat (M) - Wellness Studio 45m Nicky
      1:05 PM Body Pump 45m Yannick
      5:30 PM Body Pump (M) 1hr Yolanda D
      6:00 PM GRIT Strength - Functional Studio 30m Jarryd
      6:30 PM CX WORX (M) 30m Zoe
  • Vic Point
    • 6:30 AM Boxing Cardio (M) 45m Nadia
      12:00 PM Power Circuit 30m Steph
      12:30 PM Boxing Express (M) 30m Christine
      1:00 PM Pilates Mat 45m Christine
      5:30 PM STEP 45m Daniel
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors